Seifu Sharif offers a FREE introductory class to prospective students and their family by appointment. Seifu Sharif teaches Private individual and small group classes in Yang Style Tai Chi Chuan, several systems of Qigong exercises, Qigong Healing Meditation, and Chin-Na Self-Defense techniques (an effective means of close quarter self-defense and an excellent system of self-defense for women and young girls).
Seifu Sharif also teaches a system of Shaolin Boxing based on the 7 Circles System of Southern-Northern Shaolin Kung Fu.
Contact him by email for more information.
Open park sessions are usually devoted to informal instruction in Qigong, Tai Chi Chuan, and other relaxation and meditation techniques. You can also visit Senior Instructor Andrew Barkworth's website (On-Path.com) for additional training opportunities and special events.
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Pre-Arranged Fighting Form Introduction (.pdf)
Pre-Arranged Fighting Form Overview (.pdf)
