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7 Circles Southern/Northern Shaolin Kung Fu
Wu-Shu, Wu-Kung, and Qigong Association
Me'je Oruka |
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Tiger
Dragon
Crane
Monkey
Mantis
Snake
Eagle
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This website is dedicated to the Students of Seifu A.S. Umar Sharif, MA. It is also dedicated to the promotion and propagation of the Traditional Afro-Asian Martial and Healing Arts. Our goal is to inform, educate, inspire, encourage, and motivate others to improve their lives by applying The Wisdom of the Ancients.
As your teacher and host, Seifu Sharif [aka: Xia` Xue' Gong] [aka: Tobi Alakoso] is dedicated to helping each of you to remember and nurture the Spirit of Wu-Te and the powers dormant within you.
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Seifu Sharif Blog Gallery
2017
Click on the links below to read the Post and to view our YouTube Video of the Month. Each month I select a video from one of my Youtube Playlists that I hope will provide you with both information and motivation for your continued growth in the Martial and Healing Arts, and in your life in general.
| Post # |
Date |
Post Title |
Text Link |
Video Link |
| 1 |
January 2017 |
Goal Setting for a Martial Arts Lifestyle |
View |
View |
| 2 |
February 2017 |
What If Meditation |
View |
View |
| 3 |
March 2017 |
On Practicing Qigong: Part I |
View |
View |
| 4 |
April
2017 |
On Practicing Qigong: Part II |
View |
View |
| 5 |
May
2017 |
Self-Imposed Discipline |
View |
View |
| 6 |
June
2017 |
Change, Qi, and Qigong |
View |
View |
| 7 |
July
2017 |
Chin-Na (So-Po Pamo) |
View |
View |
| 8 |
August 2017 |
Chin-Na: Mathematics, Science, & Philosophy |
View |
View |
| 9 |
September 2017 |
Why Should You Train In Kung Fu? |
View |
View |
| 10 |
October 2017 |
Rules of Conduct |
View |
View |
| 11 |
November 2017 |
Theory of Targets: Part I |
View |
View |
| 12 |
December 2017 |
Theory of Targets: Part II |
View |
View |
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Seifu-Sharif.com© 1997 Last Revised
April 15, 2020
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