7 Circles Southern/Northern Shaolin Kung Fu
Wu-Shu, Wu-Kung, and Qigong Association

Me'je Oruka

This website is dedicated to the Students of Seifu A.S. Umar Sharif, MA. It is also dedicated to the promotion and propagation of the Traditional Afro-Asian Martial and Healing Arts. Our goal is to inform, educate, inspire, encourage, and motivate others to improve their lives by applying The Wisdom of the Ancients.

As your teacher and host, Seifu Sharif [aka: Xia` Xue' Gong] [aka: Tobi Alakoso] is dedicated to helping each of you to remember and nurture the Spirit of Wu-Te and the powers dormant within you.  

Seifu Sharif Blog Gallery

2018

Click on the links below to read the Post and to view our YouTube Video of the Month. Each month I select a video from one of my Youtube Playlists that I hope will provide you with both information and motivation for your continued growth in the Martial and Healing Arts, and in your life in general.

Post #	Date	Post Title	Text Link	Video Link
1	January 2018	The Seven Animals of Me'je Oruka	View	View
2	February 2018	The Seven Animals of Me'je Oruka: Pt II - Tiger	View	View
3	March 2018	The Seven Animals of Me'je Oruka: Pt III - Dragon	View	View
4	April 2018	The Seven Animals of Me'je Oruka: Pt IV - Crane	View	View
5	May 2018	The Seven Animals of Me'je Oruka: Pt V - Monkey	View	View
6	June 2018	The Seven Animals of Me'je Oruka: Pt VI - Mantis	View	View
7	July 2018	The Seven Animals of Me'je Oruka: Pt VII - Snake	View	View
8	August 2018	The Seven Animals of Me'je Oruka: Pt VIII - Eagle	View	View
9	September 2018	Tai Chi Lesson 1 - Introduction	View	View
10	October 2018	Tai Chi Lesson 2 - Longevity Way Pt. 1	View	View
11	November 2018	Tai Chi Lesson 3 - Longevity Way Pt. 2	View	View
12	December 2018	2018 Year In Review	View	View

Review 2017

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