This website is dedicated to the Students of Seifu A.S. Umar Sharif, MA. It is also dedicated to the promotion and propagation of the Traditional Afro-Asian Martial and Healing Arts. Our goal is to inform, educate, inspire, encourage, and motivate others to improve their lives by applying The Wisdom of the Ancients.
As your teacher and host, Seifu Sharif [aka: Xia` Xue' Gong] [aka: Tobi Alakoso] is dedicated to helping each of you to remember and nurture the Spirit of Wu-Te and the powers dormant within you.
Fa Jing Lesson 2
Fa Jing, Southern Stone Fist, & Breaking
Namaste’ Students and Fellow Martial Arts Enthusiasts!
I first came in contact with Southern Stone Fist in relation to Grandmaster Alan Lee's father, Li Ten Tong, who was a renowned Master of the Style. Grandmaster Lee did not teach specifically about Southern Stone Fist, at least not in any of my classes. But his instruction on the Female and Square Vertical Punches conjured in me ideas related to the Southern Stone Fist Style.
In the 7 Circles System the principle idea is to generate great striking power within a very short distance. It also involves using 'snapping' power rather than 'pushing' power.
In this video lesson, Seifu Sharif is teaching Senior Student, Seifu Andrew, on one of the fundamental principles and basic philosophies of the 7 Circles System striking techniques.
(click on the Video Link after closing this page.)
“If we can touch you, we can hurt you!”
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It is not simply practice that makes perfect. It is perfect practice and consistent practice that makes perfect.
