7 Circles Southern/Northern Shaolin Kung Fu
Wu-Shu, Wu-Kung, and Qigong Association

Me'je Oruka

 

 

7 Animals of Me'je Oruka

Tiger Style

Tiger

Dragon Style

Dragon

Crane Style

Crane

Monkey Style

Monkey

Mantis Style

Mantis

Snake Style

Snake

Eagle Style

Eagle

 

 


This website is dedicated to the Students of Seifu A.S. Umar Sharif, MA. It is also dedicated to the promotion and propagation of the Traditional Afro-Asian Martial and Healing Arts. Our goal is to inform, educate, inspire, encourage, and motivate others to improve their lives by applying The Wisdom of the Ancients.

As your teacher and host, Seifu Sharif [aka: Xia` Xue' Gong] [aka: Tobi Alakoso] is dedicated to helping each of you to remember and nurture the Spirit of Wu-Te and the powers dormant within you.
 

Journey to China

During the summer of 1995, Seifu Sharif traveled to China with a group of scholars from across the United States. The trip was sponsored and facilitated by the East-West Center Asian Studies Development Project and University of Hawaii. It was an opportunity for scholars from various disciplines to observe firsthand their specific area of interest in Chinese Culture. For Seifu Sharif, the focus was the Martial and Healing Arts of China. On June 21, 1995 Seifu Sharif wrote in his China Diary from Beijing, China "All around me people are doing some form of chi kung. Some people are doing standing meditation - just standing in an attention posture. Some are harmonizing their chi with a tree in front of them. Some have their arms outstretched, projecting their chi through their hands. In the mornings, I've seen old and young Chinese doing tai chi, empty hand and with swords. Chi Kung and exercise in general are woven into the very fabric of Chinese culture and the psyche and consciousness of the Chinese people. Nothing in America, not even the spa or fitness center phenomenon compares with the Chinese integration of chi into everyday life."

Shaolin FrescoSeifu Sharif studied Yang Style Tai Chi Chu'an with Grandmaster Li, Shixin and his top assistant, Madam Master Chen. At the time Grandmaster Li was the head of Physical Education at Beijing University and a nationally recognized Master of both Tai Chi Chu'an and Shaolin Kung Fu. He was an advisor to the National Wu-Su Competitive and Performance Teams of The PRC.

While at Qufu University in the city of Qufu, the birthplace and memorial burial place of Confucius, Seifu Sharif also studied Yang Style with Madam Shifu Li, Master of Tai Chi Chu'an and head of Physical Education for Qufu University. On June 29, 1995 while visiting and training with Shifu Li, Seifu Sharif wrote in his diary "The compliments and comments I'm paid by Teachers of Traditional Chinese Martial Arts has increased my self-confidence considerably. People actually stop and bow to me and our tour guide (Hao Ping) has actually asked me to be his master. I'm introduced to other Teachers as a Master of Qigong and Shaolin Kung Fu and accepted as such." Seifu's experiences in China had a profound effect on the development of the 7 Circles System.

Meeting with The Old Master

 

Seifu-Sharif.com© 1997 Last Revised April 15, 2020