7 Circles Southern/Northern Shaolin Kung Fu
Wu-Shu, Wu-Kung, and Qigong Association

Me'je Oruka



7 Animals of Me'je Oruka

Tiger Style


Dragon Style


Crane Style


Monkey Style


Mantis Style


Snake Style


Eagle Style




This website is dedicated to the Students of Seifu A.S. Umar Sharif, MA. It is also dedicated to the promotion and propagation of the Traditional Afro-Asian Martial and Healing Arts. Our goal is to inform, educate, inspire, encourage, and motivate others to improve their lives by applying The Wisdom of the Ancients.

As your teacher and host, Seifu Sharif [aka: Xia` Xue' Gong] [aka: Tobi Alakoso] is dedicated to helping each of you to remember and nurture the Spirit of Wu-Te and the powers dormant within you.

Recommended Links

Martial & Healing Arts Links

Seifu-Sharif Blogspot

7 Circles Youtube Playlist

7 Circles Brochure (download.pdf)

Grandmaster Alan Lee's Kung-Fu Wu-Su Temple visit

Al-Nas/An-Nas School of Self-Defense, Martial Science, and Mathematics visit

On Path Martial & Healing Arts visit

World Martial Arts Academy, Master Jinheng Li visit

Karate-Mart Martial Arts Supplies visit

Shaolin Wolf (Master Shi Heng Xin, 35.th Shaolin Generation) visit

The Tai Chi Site (Push Hands, San Shou and Tai Chi Combat) visit

National Qi Gong (Chi Kung) Association visit

Beijing Wu Shu Team visit

Open Directory - Sports: Martial Arts: Kung Fu visit

Chakras (Crystal Links) visit

Complementary Health Resources

National Center for Complementary and Alternative Medicine visit

The Herb Shop visit

New Dimensions Acupuncture visit


Seifu-Sharif.com© 1997 Last Revised April 15, 2020