7 Circles Southern/Northern Shaolin Kung Fu
Wu-Shu, Wu-Kung, and Qigong Association

Me'je Oruka

 

 

7 Animals of Me'je Oruka

Tiger Style

Tiger

Dragon Style

Dragon

Crane Style

Crane

Monkey Style

Monkey

Mantis Style

Mantis

Snake Style

Snake

Eagle Style

Eagle

 

 


This website is dedicated to the Students of Seifu A.S. Umar Sharif, MA. It is also dedicated to the promotion and propagation of the Traditional Afro-Asian Martial and Healing Arts. Our goal is to inform, educate, inspire, encourage, and motivate others to improve their lives by applying The Wisdom of the Ancients.

As your teacher and host, Seifu Sharif [aka: Xia` Xue' Gong] [aka: Tobi Alakoso] is dedicated to helping each of you to remember and nurture the Spirit of Wu-Te and the powers dormant within you.
 

Southern Stone Fist & Palm Breaking Gallery 2

Hammer Fist

Hammer Fist

Palm Heel Corner

Palm Heel Corner

 

Palm Outside Edge

Palm Outside Edge

 

Planting Needle in Sea

Planting a Needle in the Sea

Conventional Fist

Conventional Fist

Tiger Palm

Tiger Palm

 

Seifu-Sharif.com© 1997 Last Revised April 15, 2020