7 Circles Southern/Northern Shaolin Kung Fu
Wu-Shu, Wu-Kung, and Qigong Association

Me'je Oruka

 

 

7 Animals of Me'je Oruka

Tiger Style

Tiger

Dragon Style

Dragon

Crane Style

Crane

Monkey Style

Monkey

Mantis Style

Mantis

Snake Style

Snake

Eagle Style

Eagle

 

 


This website is dedicated to the Students of Seifu A.S. Umar Sharif, MA. It is also dedicated to the promotion and propagation of the Traditional Afro-Asian Martial and Healing Arts. Our goal is to inform, educate, inspire, encourage, and motivate others to improve their lives by applying The Wisdom of the Ancients.

As your teacher and host, Seifu Sharif [aka: Xia` Xue' Gong] [aka: Tobi Alakoso] is dedicated to helping each of you to remember and nurture the Spirit of Wu-Te and the powers dormant within you.
 

Seifu Sharif Blog Library

Click on the links below to view the Posts and selected YouTube Videos of the Month for the calendar year of your interest. Each month I select a video from one of my Youtube Playlists that I hope will provide you with both information and motivation for your continued growth in the Martial and Healing Arts, and in your life in general.

 

Year Link
2016 View
2017 View
2018 View
2019 View
2020 View

 

Click on the Contact Us link above or below to comment or ask questions about this Post or other related topics.

It is not simply practice that makes perfect. It is perfect practice and consistent practice that makes perfect.

Enjoy the journey!

Namaste'! Live Wu-Te!

 

Seifu-Sharif.com© 1997 Last Revised January 6, 2020