7 Circles Southern/Northern Shaolin Kung Fu
Wu-Shu, Wu-Kung, and Qigong Association

Me'je Oruka

This website is dedicated to the Students of Seifu A.S. Umar Sharif, MA. It is also dedicated to the promotion and propagation of the Traditional Afro-Asian Martial and Healing Arts. Our goal is to inform, educate, inspire, encourage, and motivate others to improve their lives by applying The Wisdom of the Ancients.

As your teacher and host, Seifu Sharif [aka: Xia` Xue' Gong] [aka: Tobi Alakoso] is dedicated to helping each of you to remember and nurture the Spirit of Wu-Te and the powers dormant within you.  

Seifu Sharif Blog Gallery

2016

Click on the links below to read the Post and to view our YouTube Video of the Month. Each month I select a video from one of my Youtube Playlists that I hope will provide you with both information and motivation for your continued growth in the Martial and Healing Arts, and in your life in general.

Post #	Date	Post Title	Text Link	Video Link
1	January 2016	The Monk and The Drug Addict	Link	Link
2	February 2016	The Power of the Question	Link	Link
3	March 2016	Tapping The Power of the Breath	Link	Link
4	April 2016	Keys to Lesson Plan 1: 2nd Chamber	Link	Link
5	May 2016	Keys to Lesson Plan 1: 3rd Chamber	Link	Link
6	June 2016	Keys to Lesson Plan 1: 4th Chamber	Link	Link
7	July 2016	Keys to Lesson Plan 1: 5th Chamber	Link	Link
8	August 2016	Keys to Lesson Plan 2: 6th Chamber	Link	Link
9	September 2016	Keys to Lesson Plan 2: 7th Chamber	Link	Link
10	October 2016	Keys to Lesson Plan 2: 8th Chamber	Link	Link
11	November 2016	Perspective On Wu Shu vs Wu Kung	Link	Link
12	December 2016	Training for Perfection	Link	Link

View 2017 Posts

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